wellness whiz & posi-tivi-tist

#thepositivepaige

What Are Five Things To Do Every Morning To Have A Great Day?

What Are Five Things To Do Every Morning To Have A Great Day?

How you start your day is very important. It starts the tone for the day. One of my favorite quotes: “Either you run the day, or the day runs you.” -Jim Rohn These are five equally #majorkey 🔑  day starters: (1) Express gratitude- Be thankful […]

Note of the Day – Color: 829752

Note of the Day – Color: 829752

You grow with the trees And you grow with the years But why does no one tell you About growing with the pain? Why does no one tell you That you will fight it in the morning And you will try to silence it at […]

Six Habits That Will Help You Feel Great

Six Habits That Will Help You Feel Great

And look your best. Here are a few small habits guaranteed to improve your health and wellbeing. Do you want to get rid of that sluggish feeling? It’s the small steps that really get you further from it. (1) Drink 80-110 oz of water daily […]

Note of the Day – Color: 5d134e

Note of the Day – Color: 5d134e

Les Brown is one my FAVORITE motivational speakers! Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Listen up- play video below and continue to share. For more posts like this, click here. Peace and blessings✨, […]

Why Forget the Scale?

Why Forget the Scale?

I stopped weighing myself on the regular because it was driving me crazy, Being obsessed with numbers. I wanted to make this healthier lifestyle comfortable. Not have a new uncomfortable. Numbers had a hold on me, and they negatively impacted my day and life. I […]

Note of the Day – Color: 51b697

Note of the Day – Color: 51b697

Not every day has to count. Some days, your purpose is to make it to the next one. That counts too. -REST days matter too, pass it on. For more posts like this, click here. Peace and blessings✨, Paige Blessman // P.

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

Everything about myself is how I was meant to be. I am thankful. And that’s a big deal for me to say Because when I was in middle school I kept a black composition book in my dresser And line after line, I wrote, “I […]

Note of the Day – Color: 68639d

Note of the Day – Color: 68639d

Things you can do to be happier: -Go to bed earlier -Finish things ahead of time -Eat whole-food -Exercise -Be present -Organize -Listen to music -Think posi-tively -Drinks lots of water -Journal -Read -Be productive -Eat fresh fruit -Breathe deeply -Go for a bike ride […]

Note of the Day – Color: ceac47

Note of the Day – Color: ceac47

As long as you’re doing your best, That’s all that matters. -Pass it on. For more posts like this, click here. Peace and blessings✨, Paige Blessman // P. Rocka

Note of the Day – Color: f98585

Note of the Day – Color: f98585

Are you worrying about something rn? That means you are living in the future, and thinking up unfavorable scenarios. Worry is a misuse of imagination. Asks self instead: What’s the best that could happen⁉ Train your mind to only think of the BEST possibilities. Because […]