wellness whiz & posi-tivi-tist

#thepositivepaige

Note of the Day – Color: 5d134e

Note of the Day – Color: 5d134e

Les Brown is one my FAVORITE motivational speakers! Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Listen up- play video below and continue to share. For more posts like this, click here. Peace and blessings✨, […]

Why Forget the Scale?

Why Forget the Scale?

I stopped weighing myself on the regular because it was driving me crazy, Being obsessed with numbers. I wanted to make this healthier lifestyle comfortable. Not have a new uncomfortable. Numbers had a hold on me, and they negatively impacted my day and life. I […]

Note of the Day – Color: e42165

Note of the Day – Color: e42165

The more I give the world, the more I get.  

Note of the Day – Color: 51b697

Note of the Day – Color: 51b697

Not every day has to count. Some days, your purpose is to make it to the next one. That counts too. -REST days matter too, pass it on. For more posts like this, click here. Peace and blessings✨, Paige Blessman // P.

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

Everything about myself is how I was meant to be. I am thankful. And that’s a big deal for me to say Because when I was in middle school I kept a black composition book in my dresser And line after line, I wrote, “I […]

Note of the Day – Color: ceac47

Note of the Day – Color: ceac47

As long as you’re doing your best, That’s all that matters. -Pass it on. For more posts like this, click here. Peace and blessings✨, Paige Blessman // P. Rocka

Note of the Day – Color: f98585

Note of the Day – Color: f98585

Are you worrying about something rn? That means you are living in the future, and thinking up unfavorable scenarios. Worry is a misuse of imagination. Asks self instead: What’s the best that could happen⁉ Train your mind to only think of the BEST possibilities. Because […]

How Do You Find Positivity In Unfavorable Situations?

How Do You Find Positivity In Unfavorable Situations?

Ask yourself, What can you learn from this, so that it doesn’t happen again? Ask yourself, What experiences that lead to this were worth it though? Place the focus there. I can’t and won’t ever sit here, behind my screen, and write as if my […]

What Is Self-Love?

What Is Self-Love?

*FYI this will turn out to be a lengthier post* If I got to be in a room with my 15-year-old self, I would hug her. I would hold her tight and super long, rocking back and forth cause that’s the hug she always needed […]

What is Self-Care?

What is Self-Care?

When you care, for yourself… ? Okay fr. A better question is: What does Self-Care look like? Self-Care = Activities that nurture Self. Activities that contribute to the maintenance of well-being, personal health, and development. I compiled a short list of the smallest acts of Self-Care, […]