wellness & posi-tivity

#thepositivepaige

September Wellness Calendar, And One Self Care Act Per Day

September Wellness Calendar, And One Self Care Act Per Day

I know. You’re busy. And finding the time to take proper care of yourself can be hard. But if you don’t, it won’t be long before you’re beat from exhaustion and operating in a mental fog where it’s hard to care about anything or anyone. […]

Affirmations You Need To Read Right Now

Affirmations You Need To Read Right Now

Affirmations are helpful when the pressures of Life are heavy, and are clouding your judgment of direction. Here are some powerful affirmations to realign your thoughts, and to get you pushing forward through the clouds!  ☁️ ☁️ ⛅️  ☀️ All that I seek is already within me. […]

What Are Five Things To Do Every Morning To Have A Great Day?

What Are Five Things To Do Every Morning To Have A Great Day?

How you start your day is very important. It starts the tone for the day. One of my favorite quotes: “Either you run the day, or the day runs you.” -Jim Rohn These are five equally #majorkey 🔑  day starters: (1) Express gratitude- Be thankful […]

Note of the Day – Color: 829752

Note of the Day – Color: 829752

You grow with the trees And you grow with the years But why does no one tell you About growing with the pain? Why does no one tell you That you will fight it in the morning And you will try to silence it at […]

Six Habits That Will Help You Feel Great

Six Habits That Will Help You Feel Great

And look your best. Here are a few small habits guaranteed to improve your health and wellbeing. Do you want to get rid of that sluggish feeling? It’s the small steps that really get you further from it. (1) Drink 80-110 oz of water daily […]

Note of the Day – Color: 5d134e

Note of the Day – Color: 5d134e

Les Brown is one my FAVORITE motivational speakers! Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Listen up- play video below and continue to share. For more posts like this, click here. Peace and blessings✨, […]

Why Forget the Scale?

Why Forget the Scale?

I stopped weighing myself on the regular because it was driving me crazy, Being obsessed with numbers. I wanted to make this healthier lifestyle comfortable. Not have a new uncomfortable. Numbers had a hold on me, and they negatively impacted my day and life. I […]

Note of the Day – Color: 51b697

Note of the Day – Color: 51b697

Not every day has to count. Some days, your purpose is to make it to the next one. That counts too. -REST days matter too, pass it on. For more posts like this, click here. Peace and blessings✨, Paige Blessman // P.

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

Everything about myself is how I was meant to be. I am thankful. And that’s a big deal for me to say Because when I was in middle school I kept a black composition book in my dresser And line after line, I wrote, “I […]

Note of the Day – Color: 68639d

Note of the Day – Color: 68639d

Things you can do to be happier: -Go to bed earlier -Finish things ahead of time -Eat whole-food -Exercise -Be present -Organize -Listen to music -Think posi-tively -Drinks lots of water -Journal -Read -Be productive -Eat fresh fruit -Breathe deeply -Go for a bike ride […]