Les Brown is one my FAVORITE motivational speakers! Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Listen up- play video below and continue to share. For more posts like this, click here. Peace and blessings✨, […]
I stopped weighing myself on the regular because it was driving me crazy, Being obsessed with numbers. I wanted to make this healthier lifestyle comfortable. Not have a new uncomfortable. Numbers had a hold on me, and they negatively impacted my day and life. I […]
Not every day has to count. Some days, your purpose is to make it to the next one. That counts too. -REST days matter too, pass it on. For more posts like this, click here. Peace and blessings✨, Paige Blessman // P.
Everything about myself is how I was meant to be. I am thankful. And that’s a big deal for me to say Because when I was in middle school I kept a black composition book in my dresser And line after line, I wrote, “I […]
Are you worrying about something rn? That means you are living in the future, and thinking up unfavorable scenarios. Worry is a misuse of imagination. Asks self instead: What’s the best that could happen⁉ Train your mind to only think of the BEST possibilities. Because […]
Ask yourself, What can you learn from this, so that it doesn’t happen again? Ask yourself, What experiences that lead to this were worth it though? Place the focus there. I can’t and won’t ever sit here, behind my screen, and write as if my […]
*FYI this will turn out to be a lengthier post* If I got to be in a room with my 15-year-old self, I would hug her. I would hold her tight and super long, rocking back and forth cause that’s the hug she always needed […]
When you care, for yourself… ? Okay fr. A better question is: What does Self-Care look like? Self-Care = Activities that nurture Self. Activities that contribute to the maintenance of well-being, personal health, and development. I compiled a short list of the smallest acts of Self-Care, […]