wellness whiz & posi-tivi-tist

Stories

Note of the Day – Color: e42165

Note of the Day – Color: e42165

The more I give the world, the more I get.  

Note of the Day – Color: f98585

Note of the Day – Color: f98585

Are you worrying about something rn? That means you are living in the future, and thinking up unfavorable scenarios. Worry is a misuse of imagination. Asks self instead: What’s the best that could happen⁉ Train your mind to only think of the BEST possibilities. Because […]

Note of the Day – Color: 5d134e

Note of the Day – Color: 5d134e

Les Brown is one my FAVORITE motivational speakers! Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Listen up- play video below and continue to share. For more posts like this, click here. Peace and blessings✨, […]

Why Forget the Scale?

Why Forget the Scale?

I stopped weighing myself on the regular because it was driving me crazy, Being obsessed with numbers. I wanted to make this healthier lifestyle comfortable. Not have a new uncomfortable. Numbers had a hold on me, and they negatively impacted my day and life. I […]

What Are The Top 11 Fat-Burning Foods?

What Are The Top 11 Fat-Burning Foods?

For those who are just getting to know know me, I’ve been doing this weight loss thing since childhood. On and off. Taking my time. Yo-yo’ing. Whatever. It’s getting done though! I remember being on a soccer team, and my parents registered me for the […]

Note of the Day – Color: 51b697

Note of the Day – Color: 51b697

Not every day has to count. Some days, your purpose is to make it to the next one. That counts too. -REST days matter too, pass it on. For more posts like this, click here. Peace and blessings✨, Paige Blessman // P.

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

How I Went From Overweight with Self-Hate, To Losing Eighty Pounds And Writing About Self-Love

Everything about myself is how I was meant to be. I am thankful. And that’s a big deal for me to say Because when I was in middle school I kept a black composition book in my dresser And line after line, I wrote, “I […]

What’s Made The Headlines About Downtown Detroit This March?

What’s Made The Headlines About Downtown Detroit This March?

Trynna keep up with the news, In and About, Downtown Detroit? Downtown Paige has you covered, check out the list below! Late Feb: Emagine, Big Sean plan to open movie theater, live music venue in Detroit (Crain’s Detroit) – Although the Troy-based company has not yet determined […]

Why Are Childhood Obesity Rates Still Increasing?

Why Are Childhood Obesity Rates Still Increasing?

I read this article about how, people thought the childhood obesity rates were plateauing, But actually, scientists found that the rates are stillllll, increasing. This is alarming! ?  And I really do not understand why This epidemic is not talked about more! Why aren’t we doing […]

Why Drink More Water, And How To Increase Our Water Intake?

Why Drink More Water, And How To Increase Our Water Intake?

What role does water play in our body? (1) Water is the major component of our bodies (our cells and tissues). An adult body 60%, and infant body almost 75%. (2) Water is the medium of alllll bodily fluids: blood, saliva, digestive juices, urine, sweat etc. […]