All Paige's Notes

After Losing Eighty Pounds, What Are My Three Key Weight Loss Tips?

After Losing Eighty Pounds, What Are My Three Key Weight Loss Tips?

Honestly, I hated being overweight. LOATHED it. How clothes fit me, shopping for clothes, being tired, being teased, eating in front of people, purposefully counting myself out of things, every part of it. I hated myself and went through some extreme measures to get what […]

What Are The Small Habits To Live a Well-thier Life?

What Are The Small Habits To Live a Well-thier Life?

Feeling bleh and blah? These are small yet meaningful And impactful actions To do something about it. -Wake up early -Drink a glass of water as soon as you wake up -Meditate or concentrate on your breathing for at least 5 minutes -Visualize your goals […]

What Is My Greatest Accomplishment?

What Is My Greatest Accomplishment?

a colleague asked me, “what is your greatest accomplishment?” and i was stuck. i was just reaching my 20s. what have i done? i truthfully wanted to give a real impressive answer when all i felt like i have done is attend school (the #1 […]

Me, Paige

Me, Paige

On the journey to Myself, I’ve been so many people. Personal growth becomes so addictive once you realize it’s always possible to improve your experience of Being. Humble as ever But very aware of my worth. I prefer Blessed, than lucky. Peace looks so good. […]

Are You Always SAD This Time Of The Year Too?

Are You Always SAD This Time Of The Year Too?

Me, I’m a summer baby/ Leo, so you already know winters are not my favorite. Plus, I live in Detroit, Michigan where no winter is the same or predictable! It’s cold freezingggg temps. It’s sharp winds that make your skin hurt. It’s gray skies alllll […]

Hello This Is My New Hair Color

Hello This Is My New Hair Color

Visit The Curly Supply for your crown needs my fellow curlfriends! Something new and bright! I am absolutely looking forward to this next season in my life 🔥 I have not been my best lately [read more here], And I feel like this hair change […]

21 Questions To Ask Yourself For Self-Awareness

21 Questions To Ask Yourself For Self-Awareness

Defining / Figuring [out] self is an introspective journey and here are some questions to get us started: what is My personality type? what are My core values? what are My biggest accomplishments? what do they all have in common? what are My biggest failures? […]

What Is It Like? By Paige Blessman

What Is It Like? By Paige Blessman

It’s not wanting to get out the bed. It’s losing interest in your favorite things. It’s being nonchalant with your loved ones. It’s being tired but no amount of sleep or a full lazy weekend can rejuvenate you. It’s not eating all day cause you […]

What’s the Latest News On the Childhood Obesity Epidemic And Why It Matters

What’s the Latest News On the Childhood Obesity Epidemic And Why It Matters

My why… Overcoming childhood obesity has been my biggest triumph. I used to think I was born to be overweight so I hated myself. I hated what came with it. Being teased, the special sized clothes Or not having my size. Not fitting in- Literally. […]

13 Reasons Why You Should Be Focusing on Exercise, That Don’t Deal With Weight Loss

13 Reasons Why You Should Be Focusing on Exercise, That Don’t Deal With Weight Loss

I’ve learned soooo much about myself, Exercise, and [the effects on the] body along this fitness and transformation journey- From experience and my curiosity reading for more. I know you know exercise can help you lose weight. Exercise is beyond weight /loss tho. So moreover, read below […]


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