When you care, for yourself… 😂 Okay fr. A better question is: What does Self-Care look like? Self-Care = Activities that nurture Self. Activities that contribute to the maintenance of well-being, personal health, and development. I compiled a short list of the smallest acts of Self-Care, […]
As an overweight gal,
I always felt pressured by Life to be a certain way,
Look a certain way, act a certain way..
And because I didn’t like myself, I really wanted others to.
So I was what other people wanted of me.
-80 pounds, I am passionate about supporting others break through the (mental) pressures of Life,
Pursuing a life of wellness, and stopping the childhood obesity epidemic, one post at a time.
To learn more about Me, read The About Paige.
For my wellness tips, childhood obesity research, and Downtown Detroit shenanigans, read all my Notes.